Cutting‑Edge News

As EFSA revisits the safety of monacolin K in June 2026, the fundamental question remains: when a naturally occurring compound is chemically identical to a blockbuster prescription drug, should it ...

A 12‑week randomized controlled trial suggests that daily supplementation with a cuminaldehyde‑rich cumin essential oil may improve psychomotor speed by 8% and reduce reaction time by 10% in health...

A pooled analysis of 17 Indonesian studies suggests that pairing guava juice with iron supplementation can increase hemoglobin levels by an additional 1.29 g/dL compared to iron alone, potentially ...

A recent randomized controlled trial suggests that taking melatonin before bed and caffeine the next morning may improve high‑intensity running performance while lowering markers of muscle damage a...

A 24‑week randomized double‑blind placebo‑controlled trial shows that an aqueous extract from Coffea arabica pulp significantly lowers LDL cholesterol, triglycerides, and total cholesterol while ra...