Introduction to okra seed powder
Okra seed powder is a kind of raw material with health care function extracted from the seeds of the okra family okra. Okra can also be called yellow okra, coffee okra, which is the croaker beans and gurgling eggplants; Because it resembles pepper, it is also called "foreign pepper" by some local people. It is native to Ethiopia in Africa. It is also cultivated in Pingxiang, Jiangxi Province, China, and the southern region. In addition, it is widely distributed in tropical areas such as Europe, the Middle East, India, and Southeast Asia.
Because okra is not cold-resistant, it can be seen in many places with a warm climate. It grows on low hills, grass slopes, open lands, and under sparse pine forests or dry, barren lands at an altitude of 900~1600m. Okra is generally sown in a fertile and sunny place in March. It can germinate in 3-5 days after planting. Its seedling period typically lasts more than 40 days, and it will bear fruit slowly until May. The whole growth cycle is more than seven months.
Can okra seeds be eaten raw?
Okra seeds can be eaten raw because they are part of the okra itself. Like eggplant seeds, they can be eaten when they are not old. However, if the purchased okra is fresh and tender, the seeds in the okra can be eaten directly. Generally, the old okra seeds are not recommended to be eaten. At this time, the taste of the sources is impoverished. At the same time, it can also be taken by cooking, and the cooked okra seeds taste very good.
Purpose of okra seed powder
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1. It can enhance human immunity, eliminate fatigue and effectively recover physical strength.
2. It has the effect of nourishing and protecting the stomach. Okra seeds contain many nutrients, which can protect the stomach wall and prevent the stomach from being damaged.
3. It has a particular preventive effect on the accumulation of arterial blood.
4. It can regulate blood lipid, effectively promote the excretion of toxic substances in the body, and maintain insulin within the normal range to balance blood sugar.
5. It can effectively maintain the smoothness of the articular membrane.
6. Okra seed powder has a good effect on lowering blood pressure. It can control the reduction of blood pressure by reducing blood fat and blood sugar.
7. It can promote calcium absorption and effectively promote the development of body bones.
8. It can reduce blood sugar, promote the decomposition and digestion of blood lipids and blood sugar in the human body, control blood sugar in diabetes patients, and effectively alleviate diabetes symptoms.
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What are the benefits of the long-term use of okra seeds?
Rich nutrients: Okra seed powder is rich in protein, fat, dietary fiber, vitamins and minerals, especially polyunsaturated fatty acids such as linoleic acid and linolenic acid.
Antioxidant effect: Okra seed powder is rich in antioxidant substances such as vitamin C and β-carotene, which can help remove free radicals and reduce the damage of oxidative stress to the body.
Promote heart health: polyunsaturated fatty acids such as linoleic acid and linolenic acid in okra seed powder can reduce blood cholesterol level and reduce the risk of heart disease.
Support intestinal health: Okra seed powder contains a lot of dietary fiber, which can promote intestinal peristalsis and prevent constipation and other digestive problems.
Help control blood sugar: dietary fiber in okra seed powder can slow down the speed of food passing through the intestine, reduce the rising speed of blood sugar, and help control blood sugar level.
Characteristics of okra seed powder
Natural source: okra seed powder is extracted from okra seeds and belongs to natural food. It contains no chemicals such as additives, preservatives and artificial colors, and is suitable for people who pursue natural health.
Nutrient-rich: Okra seed powder is rich in various nutrients, including protein, fat, dietary fiber, vitamins and minerals. These nutrients play an important role in human health.
High fiber content: the dietary fiber content in okra seed powder is high. Dietary fiber is very important for promoting the normal operation of digestive system, preventing constipation and maintaining intestinal health.
Antioxidant effect: okra seed powder is rich in antioxidants, such as vitamin C and β -carotene These antioxidants can neutralize free radicals, reduce the damage of oxidative stress to the body, and help protect cells from oxidative damage.
Promote cardiovascular health: polyunsaturated fatty acids in okra seed powder, such as linoleic acid and linolenic acid, help to lower cholesterol levels and reduce the risk of heart disease.
Convenient and easy to use: Okra seed powder can be easily added to various foods and drinks, such as juice, salad, smoothie, etc., to add nutrition and taste.
Application of okra seed powder
Add to fruit juice or smoothie: Add appropriate amount of okra seed powder to fresh fruit juice or smoothie, and stir well to enjoy. This can increase the intake of fiber and nutrients and give the drink a richer taste.
Mix into batter: mix okra seed powder with flour to make baked goods such as bread, biscuits and cakes. Besides providing nutrition, it can also improve the texture and taste of food.
Add breakfast food: sprinkle okra seed powder on oatmeal, yogurt, jam or grain to increase dietary fiber and nutritional value.
Mix it into salad dressing: Mixing okra seed powder with salad dressing can provide extra nutrition and increase the taste and nutritional density of salad.
Used as seasoning: Okra seed powder can be used as seasoning to add nutrition and taste to various dishes. Can be sprinkled in rice, noodles, soup, or used for stews, cooking meat, etc.
How to contact us?
Our company is specialized in plant extracts, fruit and vegetable powder, cosmetics, tablet candy, and other products. With years of experience in this industry, we are a professional supplier of high-quality raw materials. And our company also has many high-quality goods, and if you want to know some product information, you can contact us through the international website or email. Our email address is ella.zhang@huilinbio-tech.com; In addition to this, you can also visit the factory from Room 706, Building B, Fengze Science Park, No. 170, West Street, Yanta District, Xi'an, Shaanxi Province.
At present, our company is selling okra seed powder in bulk. The raw material is in stock and sold directly from the manufacturer, so the price is very favorable, and the quality is guaranteed. If you want to make health care products, you can buy them. Its health care effect is excellent. Finally, if you are interested, you can contact us.
We look forward to cooperating with you!